Meditation did not teach me to escape. It taught me to listen, to others and to what the body already knows.
Example article: Viviana will replace it with her own.
When I started studying meditation, thirty years ago, I thought it would take me somewhere else. It brought me exactly here: into the room, into the body, into the present conversation.
Listening is the first skill I teach, in every workshop. Before any technique, there is attention.
Keep reading
Pronte a RinascereBirth as a thresholdWhy transformation in birth is never only physical, and what thirty years beside women have taught me.Read the article 
MidwiferyPreparing for birth: body, breath and trustThree simple practices I share with every expectant mother, from the first weeks to the last days.Read the article Contact
Whichever brought you here, a workshop, a collaboration, the instructor path or a course, I’d love to hear from you.